Natural Solutions to Your Health Problems

"EFT treatment for asthma."

May 16, 2007 by Mike Strawbridge

Begin by taking a deep breath and let it out.

Now breath in again and rate the difficulty of filling your lungs on a scale of 1 to 10. One means you are ready to run a triathlon and 10 means we should call 911.

Make a note of your number.

Now referring to the picture locate the sore spot on your chest just below your collar bone. The spot marked SP in the drawing. It can be on either side of your chest.

Rub this spot while saying; "Even though I have difficulty breathing, I love and accept myself."

Next while still rubbing say, "Even though I have difficulty breathing, I love and forgive myself."

Then finally while continuing to rub, say, "even though I have this breathing difficulty, I love and forgive myself and all who may have contributed to it."

Now begin to tap vigorously on point number 1 at the end of your eyebrow near the bridge of your nose. Tap 5 to 7 times while saying , "this breathing problem"

Now move to point two and again say "this breathing problem while again tapping 5 to 7 times.

Progress through the seven points.

Now take another deep breath and rate it on a scale of 1 to 10 for difficulty. I expect you have seen some improvement.

Now repeat the whole procedure from the set up of rubbing the sore spot through the seven tapping points.

Take another deep breath and see how you feel. If you still have difficulty just go another round.

This procedure is very simple and can be done quickly in almost any situation.

This simple procedure works to reset the body’s energy system and remove any disruptions that are causing the breathing problems. The underlying emotional problems are being handled invisibly by the mind and spirit.

If while you are doing the procedure, you are suddenly reminded of old fears or painful memories, just tap those away using the same procedure. Many people have gotten unexpected emotion relief form the treatment of their breathing problems using this quick and easy procedure.

To learn more about how to use EFT and improve your ability to treat yourself and others, I recommend you get Gary Craig’s free EFT manual or better yet get the DVD series where you can see how EFT is administered to a variety of ailments. Click here to go to Gary’s web site.

Mike Strawbridge May 16, 2007

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